Benedek Szabó

I’ve been passionate about sports since childhood, so it was no question that I would continue my studies at the University of Physical Education. Alongside university, I completed fitness instructor, functional, and strength training courses at the Fitness Academy. After finishing my studies, I applied my knowledge abroad: I worked in hotels in Mallorca and Tenerife, where I conducted group fitness classes and personal training sessions. I place great emphasis on mastering the correct technique and gradual progression in my work to avoid injuries and achieve long-term results. I consider improving body composition important, so we not only become stronger but also healthier. I equally enjoy calisthenics and equipment-based exercises, as their alternation can add a new dimension to training. In today’s fast-paced world, take some time for yourself, your body, and your mental health and drop by for a workout! 

Languages; English, Hungarian and basic German

To book an appoitment with me, send an email to vagohid@nr1fitness.hu requesting that you want to train with Benedek Szabó