Fit Spine with Gabriella

The task of our spine is twofold: it supports the body and provides protection for the spinal cord.

In my Fit Spine classes:

- we work to ensure that the neck, back and lumbar sections of our spine function healthily,

- our trunk muscles should be strong and provide an excellent sense of well-being,

- we preserve flexibility of our spine,

- we prevent the development of pain.

JOIN THIS CLASS!

All classes are booked online through your client portal. To reserve your spot and book this class click here 

If you need more info on how to book a class please click here